a hermit's guide to monday

this morning, i got up and noticed that the pain in my abdomen had lessened somewhat overnight.

reasoning that my “loaf on the couch, stay in pyjamas, use an ice pack and take NSAIDs” plan of attack yesterday might have resulted in this improvement, i decided to repeat it today. so...

i stayed in my pyjamas all day.

i took small, gentle steps when i had to move from point A to point B anywhere in the apartment.

i tried not to have to move from point As to point Bs unless absolutely necessary.

i took regular doses of naproxen.

i iced my lower abs for 20 minutes every few hours.

i watched a lot of daytime TV.

i did not look out the windows because the curtains and blinds are all closed due to the north winds today.

i did not go to get my mail because that would involve: 1. getting dressed, and 2. walking. two things i had no intention of doing today.

i did not go to the grocery store to pick up the fruits, vegetables and bread i need. refer to above point for explanation. instead, it’s been a delightful day of treats from the freezer.

i did not feel bad about any of today’s hermit-like behavior because my abs continue to feel better, bit by bit.

and i need them to continue to heal because, tomorrow, i have no fewer than three appointments – outside the apartment – that will not only require wearing something other than pyjamas, but will involve a fair bit of walking.